Blue Monday helping to promote mental health awareness and self care

Originally marked as one of the lowest days of the year, Blue Monday has now become a day for promoting mental health awareness and self-care. It is a day to acknowledge and address feelings of sadness and depression that some individuals may experience, especially during these winter months.

Mental health and wellbeing are important to Ian Williams all year round which is why in parallel to us supporting Mind as our Charity of the Year, we have been collaborating on mental health training for our team leaders and managers, who are usually those who people go to in order to seek help. Our Mental Health Awareness and How to Support Others has been well received and is helping managers across the business calmly deal with situations and signpost and support without judgement.

Skip to content